Jen Stewart

Hometown:

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

142 lbs

December 4, 2013

Performed at:	CrossFit ATP
Description:	WOD 3 rounds for time of: 40 Double-Unders 20 T2B 10 Overhead Squats 95/65
Results:	10m 15s Performed as RX
Warmup:	15 mins to establish a heavy single of the following complex: 2 Hang Cleans + 2 Jerks Note: Perform ALL cleans first then follow with ALL jerks based on the reps prescribed. Ex: 2+2 = 2 cleans, after the second clean complete 2 jerks.
Athlete's Notes:	strength - 120

Date	Name	WorkoutDescription	Results
12/04/2013		WOD 3 rounds for time of: 40 Double-Unders 20 T2B 10 Overhead Squats 95/65	10m 15s Performed as RX