Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 4, 2013

Description: 5 Rds for time

10 Strict Pull Ups
20 DUs
200 Meter Run
Results: 15m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/04/2013 5 Rds for time

10 Strict Pull Ups
20 DUs
200 Meter Run		 15m 02s
Performed as RX