Danielle Johnson

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
34
Height:
5' 2"
Weight:
--

December 3, 2013

Performed at: Hyper CrossFit
Description: 10 Rounds:

250m Row
200m Run
25 Double Unders
Results: 30m 00s
Workout scaled
Modifications at: No doubleunders
6rounds & 2/3 reps
Warmup: 500m row
10 push ups
10 Squats
Samson stretch
Arm circles
High knees

1 similar workout

Date Name WorkoutDescription Results
12/03/2013 10 Rounds:

250m Row
200m Run
25 Double Unders 		30m 00s
Workout Scaled