Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

December 2, 2013

Performed at: CrossFit Pathos
Description: Press 3x5
Results: 135 lbs
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
12/02/2013 Press 3x5 135 lbs
Performed as RX
12/02/2013 Press 3x5 135 lbs
Performed as RX
11/18/2013 Press 3x5 135 lbs
Performed as RX
11/18/2013 Press 3x5 135 lbs
Performed as RX
11/14/2013 Close Grip Bench Press 3x5 245 lbs
Performed as RX
09/16/2013 Back Squat 3 x 5
Press 3 x 5		 230 squats lbs
145 press lbs
Performed as RX
09/12/2013 Press 3 x 5 @80% of 1rm 130 lbs
Performed as RX