Performed at: | Sikeston high school |
Workout Name: | Crossfit #21 |
Description: | 5min AMRAP 4 push-ups 25meter crab walk 4 burpees 5meter shuffle 4squats |
Results: | 4 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2013 | Crossfit #21 | 5min AMRAP 4 push-ups 25meter crab walk 4 burpees 5meter shuffle 4squats |
4 reps Performed as RX |