Performed at: | Gym |
Workout Name: | Crossfit #21 |
Description: | 4 push-ups Crabwalk 4 burpes Shuffle 4 squats |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2013 | Crossfit #21 | 4 push-ups Crabwalk 4 burpes Shuffle 4 squats |
5 reps Performed as RX |