Performed at: | Clarksville, TN |
Workout Name: | Kettle Swings |
Description: | 8 rounds of: 30 secs on 30 secs off with 50 pound KB |
Results: | 80 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2013 | Kettle Swings | 8 rounds of: 30 secs on 30 secs off with 50 pound KB |
80 reps Performed as RX |