Performed at: | Sikeston high school |
Workout Name: | Cross fit 21 |
Description: | 5 min AMRAP 4 push-ups 25 meter crabwalk 4 burpees 25 meter shuffle 4 squats |
Results: | 05m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2013 | Cross fit 21 | 5 min AMRAP 4 push-ups 25 meter crabwalk 4 burpees 25 meter shuffle 4 squats |
05m 00s Performed as RX |