Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

December 3, 2013

Performed at: CrossFit Eclipse
Workout Name: Heavy Squat Week
Description: 12min AMRAP
10 HSPU
20 Rings Rows
30 DUs
100ft Plank Walk
Results: 2 rounds 33 reps
Workout scaled
Modifications at: 50# DB One Arm Push Press (in place of HSPU)
Athlete's Notes: 245# Front Squats 90%

1 similar workout

Date Name WorkoutDescription Results
12/03/2013 Heavy Squat Week 12min AMRAP
10 HSPU
20 Rings Rows
30 DUs
100ft Plank Walk		 2 rounds 33 reps
Workout Scaled