Jaquelyn Bryant

Hometown:
New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
36
Height:
--
Weight:
--

December 2, 2013

Performed at: Hyper CrossFit
Workout Name: The Don
Description: For time:
66 Deadlifts, 110 pounds
66 Box jump, 24 inch box
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55 pounds
66 Wall ball shots, 20 pound ball
66 Burpees
66 Double-unders
Results: 57m 11s
Workout scaled
Modifications at: Pull ups; jump rope

1 similar workout

Date Name WorkoutDescription Results
12/02/2013 The Don For time:
66 Deadlifts, 110 pounds
66 Box jump, 24 inch box
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55 pounds
66 Wall ball shots, 20 pound ball
66 Burpees
66 Double-unders		 57m 11s
Workout Scaled