Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

December 2, 2013

Performed at: Clarksville, TN
Workout Name: Bench Press & Pull-ups
Description: Bench Press & Pull-ups
5-5-5-5-5-5-5-5
Results: 155-175-185-195-205-215-225-235 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/02/2013 Bench Press & Pull-ups Bench Press & Pull-ups
5-5-5-5-5-5-5-5
 155-175-185-195-205-215-225-235 lbs
Performed as RX
07/02/2013 Endurance Bench Press & Pull-ups 7 rounds of max rep bench press @ BW (185) and pull-ups
 R1: 10/10, R2: 8/8, R3: 8/8, R4: 7/7, R5: 8/8, R6: 6/6, R7: 6/6 lbs
Performed as RX