barry delaney

Hometown:
athlone, westmeath
Gym:
CrossFit Athlone
Gender:
Male
Age:
44
Height:
6' 2"
Weight:
133 kgs

November 30, 2013

Performed at: CrossFit Athlone
Description: Emom for 20 mins

Oh squat x 2
25kg
Results: 1050 kgs
Performed as RX
Warmup: Mobility
Hip / back
Cooldown: Stretching mobility

1 similar workout

Date Name WorkoutDescription Results
11/30/2013 Emom for 20 mins

Oh squat x 2
25kg		 1050 kgs
Performed as RX