Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 2, 2013

Performed at: Collier
Description: Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
Bar-facing burpees 12 reps
Results: 6 rounds 24 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/02/2013 Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
Bar-facing burpees 12 reps		 6 rounds 24 reps
Performed as RX