mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

December 1, 2013

Performed at: boot camp
Workout Name: \"This is what killed him\"....#214
Description: 2 rounds.....
24 deadlifts 295#
24 box jumps
24 wall balls
24 bench press, 195#
24 box jumps
24 wall balls
24 squat cleans, 135#

me=28:42 (did 1 round, 225# on dl, 95# on squat clean)
Results: 28m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2013 "This is what killed him"....#214 2 rounds.....
24 deadlifts 295#
24 box jumps
24 wall balls
24 bench press, 195#
24 box jumps
24 wall balls
24 squat cleans, 135#

me=28:42 (did 1 round, 225# on dl, 95# on squat clean)		 28m 42s
Performed as RX