Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

November 29, 2013

Description: Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps
Results: 17m 09s
Performed as RX
Athlete's Notes: Treadmill

1 similar workout

Date Name WorkoutDescription Results
11/29/2013 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 17m 09s
Performed as RX