Performed at: | CrossFit Pathos |
Workout Name: | Willy |
Description: | Three rounds for time of: Run 800 meters 225 pound Front squat, 5 reps Run 200 meters 11 Chest to bar pull-ups Run 400 meters 12 Kettlebell swings, 2 pood |
Results: | 30m 24s Performed as RX |