Eric W

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 30, 2013

Performed at: CrossFit Eclipse
Workout Name: The Day After
Description: 4min AMRAP
10 Pullups
10 Overhead Squats 95/65

4min AMRAP
10 Pullups
10 Front Squats 135/95

4min AMRAP
10 Pullups
10 Back Squats 185/135
Results: 6 rounds 16 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/30/2013 The Day After 4min AMRAP
10 Pullups
10 Overhead Squats 95/65

4min AMRAP
10 Pullups
10 Front Squats 135/95

4min AMRAP
10 Pullups
10 Back Squats 185/135		 6 rounds 16 reps
Performed as RX