Drew Doyle

Hometown:
Unknown
Gym:
Blue Titan, Rockaway CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 28, 2013

Performed at: Blue Titan, Rockaway CrossFit
Workout Name: Turkey Day
Description: 40 Gobbler Squats 53/35
10 Turkey get-ups (each side)45/26
10 wall climbs
40 Sit-ups
40 box jumps 20"
40 Power cleans 95/65
40 Russian Twist 20/14
40 Pistols
10 wall climbs
10 Turkey get-ups
40 Gobbler squats
Results: 25m 01s
Performed as RX
Warmup: loosening up + 10 meter agility drills
Buy in: 30 wall balls

Fran
21-15-9
Thrusters 95/65
Pull-ups
Cooldown: Coaches choice

Roll out

1 similar workout

Date Name WorkoutDescription Results
11/28/2013 Turkey Day 40 Gobbler Squats 53/35
10 Turkey get-ups (each side)45/26
10 wall climbs
40 Sit-ups
40 box jumps 20"
40 Power cleans 95/65
40 Russian Twist 20/14
40 Pistols
10 wall climbs
10 Turkey get-ups
40 Gobbler squats 		25m 01s
Performed as RX