Sabrina Cabreja

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
41
Height:
5' 9"
Weight:
128 lbs

November 27, 2013

Performed at: CrossFit ATP
Description: WOD
3 rounds for time of:
50 Double-Unders
21 Lateral Burpees (over bar)
7 Power Snatches 135/95
Results: 18m 23s
Workout scaled
Modifications at: power snatch- 75lbs
Warmup: 15 minutes to establish a max 3 Position Clean (Floor, Hang, Hip) + Jerk
Athlete's Notes: 3 position clean-90lbs

1 similar workout

Date Name WorkoutDescription Results
11/27/2013 WOD
3 rounds for time of:
50 Double-Unders
21 Lateral Burpees (over bar)
7 Power Snatches 135/95
 18m 23s
Workout Scaled