Performed at: | Atomic CrossFit |
Workout Name: | The 5th Mountain |
Description: | For time, with 20# vest: (12# Ladies) 100 Burpees, run 1 mile 100 Squats, run 1 mile 100 Sit-ups, run 1 mile 100 Push-ups, run 1 mile 100 Pull-ups, run 1 mile |
Results: | 76m 02s Performed as RX |
Cooldown: | test |