Patty Arechabaleta

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
54
Height:
5' 4"
Weight:
125 lbs

November 26, 2013

Performed at: CrossFit ATP
Description: WOD
3 rounds for time of:
400m Run
10 Hang Power Cleans 155/105
20 T2B
Results: 14m 59s
Workout scaled
Modifications at: 75 lb cleans
Warmup: 4X7/13 Front Squat/Back Squat @ 70% of 1RM FS rest 90 sec.
** 95 lb bar

1 similar workout

Date Name WorkoutDescription Results
11/26/2013 WOD
3 rounds for time of:
400m Run
10 Hang Power Cleans 155/105
20 T2B
 14m 59s
Workout Scaled