Kelsey Butcher

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

November 26, 2013

Performed at: CrossFit Pathos
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 17m 11s
Workout scaled
Modifications at: 65# (for the first 7 lifts), then 55# for remaining.
#4 band for first 5 dips (parallel bars), then #3 band

3 similar workouts

Date Name WorkoutDescription Results
02/03/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 9m 33s
Workout Scaled
11/26/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 17m 11s
Workout Scaled
08/19/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 20m 19s
Workout Scaled