Patty Arechabaleta

Hometown:

Hollywood, FL

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

125 lbs

November 25, 2013

Performed at:	CrossFit ATP
Description:	WOD 3 rounds for distance reps of: 1:00 ME (distance) Handstand Walk 4:00 AMRAP of: 10 HSPU 20 Single Arm KB Cleans 24/16kg (10R/10L each rep begins on the floor) 30 Double-Unders 1:00 rest
Results:	354 reps Workout scaled
Warmup:	15 minutes to establish a 1RM 3 Position Snatch (Floor, Hang, Hip)

Date	Name	WorkoutDescription	Results
11/25/2013		WOD 3 rounds for distance reps of: 1:00 ME (distance) Handstand Walk 4:00 AMRAP of: 10 HSPU 20 Single Arm KB Cleans 24/16kg (10R/10L each rep begins on the floor) 30 Double-Unders 1:00 rest	354 reps Workout Scaled