Performed at: | CrossFit Pathos |
Description: | 15 Minutes, EMOM, 2 Back Squats (65-75%) + 1 Max Height Box Jump |
Results: | 80 lbs Performed as RX |
Athlete's Notes: | 65% of 1rm, 24" box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/23/2013 | 15 Minutes, EMOM, 2 Back Squats (65-75%) + 1 Max Height Box Jump | 80 lbs Performed as RX |