Performed at: | CrossFit ATP |
Description: | WOD For time: 50 Burpees 20 Front Squats @ 80% 50 Burpees |
Results: | 8m 05s Workout scaled |
Modifications at: | 85 lbs |
Warmup: | 15 mins to establish a 1RM Hang Clean and Jerk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/23/2013 | WOD For time: 50 Burpees 20 Front Squats @ 80% 50 Burpees |
8m 05s Workout Scaled |