Amy Frazier

Hometown:
Edgewater Park, NJ
Gym:
Hyper CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
--

November 22, 2013

Performed at: Hyper CrossFit
Description: For time:

100 Dumbell Snatches alternating @ 55/35
*Every 2 mins execute 20 two count Mountain climbers*
Results: 7m 40s
Workout scaled
Modifications at: 25 lb
used box for mountain climbers
Warmup: Coach Led

1 similar workout

Date Name WorkoutDescription Results
11/22/2013 For time:

100 Dumbell Snatches alternating @ 55/35
*Every 2 mins execute 20 two count Mountain climbers*		 7m 40s
Workout Scaled