Performed at: | Vintage CrossFit |
Description: | Front Squat Triples with pause at bottom |
Results: | 135-185-205-225-225-225-225-225 lbs Performed as RX |
Cooldown: | 20 steps OH walking lunge, 110# axle |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/22/2013 | Front Squat Triples with pause at bottom | 135-185-205-225-225-225-225-225 lbs Performed as RX |