Workout Name: | 15 Min Amrap |
Description: | 100m row 10 back squats @ #95 10 situps 30 seconds plank |
Results: | 15m 00s Performed as RX |
Warmup: | Classic |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/06/2013 | 15 Min Amrap | 100m row 10 back squats @ #95 10 situps 30 seconds plank |
15m 00s Performed as RX |