Gino Jacobs

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 21, 2013

Workout Name: The Dumbell Burpee Boxover
Description: 15 Dumbell Burpee Boxover @ 2x10KG
15 Deadlifts @ 185
15 Overhad squats @ 45
15 Muscle ups

JJ @ 6:50
Results: 8m 12s
Performed as RX
Warmup: Classic

1 similar workout

Date Name WorkoutDescription Results
11/21/2013 The Dumbell Burpee Boxover 15 Dumbell Burpee Boxover @ 2x10KG
15 Deadlifts @ 185
15 Overhad squats @ 45
15 Muscle ups

JJ @ 6:50		 8m 12s
Performed as RX