Performed at: | CrossFit Pathos |
Description: | Teams of 3: 100 Over the Bench HR Burpees 100 Chest to Bar Pull ups 100 Toes To Bar 100 Russian KB Swing, 2/1.5 pood 100 yards of walking lunges with 35/25lb plate overhead 100 second L-Sit *Run 400 meters or Row 500 meters to Cash Out of each movement |
Results: | 36m 13s Performed as RX |
Athlete's Notes: | 44:? |