Performed at: | CrossFit ATP |
Description: | WOD 3rds KB Russian swing-50 32/24 Sleds-200 ft 4/2 |
Results: | 11m 19s Performed as RX |
Warmup: | Skill work MU/PU/dubs * used red band to help |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | WOD 3rds KB Russian swing-50 32/24 Sleds-200 ft 4/2 |
11m 19s Performed as RX |