Performed at: | Sikeston high school |
Workout Name: | Crossfit # 19 |
Description: | 8 times 6 weight swings 6 push-ups 6 box jumps |
Results: | 8 rounds 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | Crossfit # 19 | 8 times 6 weight swings 6 push-ups 6 box jumps |
8 rounds 8 reps Performed as RX |