randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

November 20, 2013

Performed at: CrossFit Eclipse
Workout Name: Hump Daaay!
Description: 12min AMRAP
10 V-up
10 Pullups
30 DUs
Results: 3 rounds 15 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/20/2013 Hump Daaay! 12min AMRAP
10 V-up
10 Pullups
30 DUs		 3 rounds 15 reps
Workout Scaled