Courtney Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 21, 2013

Workout Name: Crossfit #20
Description: 6 weight swings
6 push-ups
6 box jumps
Results: 8 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
11/21/2013 Crossfit #20 6 weight swings
6 push-ups
6 box jumps		 8 reps
Performed as RX