Performed at: | Sikeston high school |
Workout Name: | Crossfit #20 |
Description: | 8rounds 6weight swings 6 push-ups 6 box jumps |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | Crossfit #20 | 8rounds 6weight swings 6 push-ups 6 box jumps |
8 reps Performed as RX |