mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 20, 2013

Performed at: boot camp
Workout Name: \"Death before Dishonor\"...#211
Description: 40 Wallballs (20/14)
25 ft Seal Walk
40 Kettlebell Snatches (53/35)..i did 35#
25 ft Seal Walk
30 Wallballs
25 ft Seal Walk
30 Kettlebell Snatches
25 ft Seal Walk
20 Wallballs
25 ft Seal Walk
20 Kettlebell Snatches
25 ft Seal Walk
10 Wallballs
25 ft Seal Walk
10 Kettlebell Snatches
35/26# kb
me=24:17
Results: 24m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/20/2013 "Death before Dishonor"...#211 40 Wallballs (20/14)
25 ft Seal Walk
40 Kettlebell Snatches (53/35)..i did 35#
25 ft Seal Walk
30 Wallballs
25 ft Seal Walk
30 Kettlebell Snatches
25 ft Seal Walk
20 Wallballs
25 ft Seal Walk
20 Kettlebell Snatches
25 ft Seal Walk
10 Wallballs
25 ft Seal Walk
10 Kettlebell Snatches
35/26# kb
me=24:17		 24m 17s
Performed as RX