Kelsey Butcher

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

November 20, 2013

Performed at: CrossFit Pathos
Description: Back Squat 3x5
Results: 75-95-95 lbs
Performed as RX
Athlete's Notes: Still uncomfortable repping over 95#. Did box squats, which helped with form. Need to work on ERP.

4 similar workouts

Date Name WorkoutDescription Results
12/02/2013 Back Squat 3x5 75-85-85 lbs
Performed as RX
11/20/2013 Back Squat 3x5 75-95-95 lbs
Performed as RX
11/13/2013 Back Squat 3x5 (@ 82.5% of 1RM) 105(3)-95-95-95 lbs
Performed as RX
09/16/2013 Back Squat 3 x 5 95-95-95 lbs
Performed as RX