Performed at: | CrossFit Eclipse |
Description: | couple workout 4 x 500 meter row 40 medicine ball front squats 40 push ups 40 box jumps 40 sit ups 4 x 500 meter row |
Results: | 25m 17s Performed as RX |
Athlete's Notes: | w/ Jason |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2012 | couple workout 4 x 500 meter row 40 medicine ball front squats 40 push ups 40 box jumps 40 sit ups 4 x 500 meter row |
25m 17s Performed as RX |