David Schweiger

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 15, 2013

Performed at: CrossFit ATP
Description: 1 minute ME Clean & Jerks 135/95
2 minutes ME Split Jumps (each jump counts 1 rep)
1 minute ME Clean & Jerks 155/105
2 minutes ME C2B Pull-ups
1 minute ME Clean & Jerks 185/120
2 minutes ME Target Burpees 6
1 minute ME Clean & Jerks 225/150
Results: 125 reps
Workout scaled
Modifications at: Start at 95 increase by 20 each time
Warmup: HBBS: 1X5@65%, 1X5@75%, 2X5@80% rest exactly 2:00.

1 similar workout

Date Name WorkoutDescription Results
11/15/2013 1 minute ME Clean & Jerks 135/95
2 minutes ME Split Jumps (each jump counts 1 rep)
1 minute ME Clean & Jerks 155/105
2 minutes ME C2B Pull-ups
1 minute ME Clean & Jerks 185/120
2 minutes ME Target Burpees 6
1 minute ME Clean & Jerks 225/150
 125 reps
Workout Scaled