Luis Ignacio Thula

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
39
Height:
5' 6"
Weight:
170 lbs

November 19, 2013

Performed at: CrossFit ATP
Description: WOD
5 rounds for total working time of:
3/2 Muscle-Ups (3 for the men, 2 for the ladies)
15 Burpees
20 Split Jumps
Results: 11m 50s
Performed as RX
Warmup: 15 minutes to establish a 3RM Hang Snatch
Athlete's Notes: 3 rep max hang snatch- 105lbs

1 similar workout

Date Name WorkoutDescription Results
11/19/2013 WOD
5 rounds for total working time of:
3/2 Muscle-Ups (3 for the men, 2 for the ladies)
15 Burpees
20 Split Jumps
 11m 50s
Performed as RX