Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

November 19, 2013

Description: WOD
Amrap 10
15 box jumps
10 hang clean
Results: 4 rounds 12 reps
Workout scaled
Modifications at: #80
Warmup: Good mornings
510

Clean
101 70-85% of 1rm
3 sec pause at the bottom of the squat.

1 similar workout

Date Name WorkoutDescription Results
11/19/2013 WOD
Amrap 10
15 box jumps
10 hang clean
 4 rounds 12 reps
Workout Scaled