Performed at: | Vintage CrossFit |
Workout Name: | Grace |
Description: | 135 pound Clean and Jerk, 30 reps |
Results: | 5m 00s Performed as RX |
Warmup: | 10m EMOM 1 Power Clean + 1 Squat Clean + 1 Push Jerk (touch and go reps) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/10/2015 | Grace | 30 Clean and Jerks (135/95) | 45m 30s Performed as RX |
11/12/2013 | Grace | 135 pound Clean and Jerk, 30 reps | 5m 00s Performed as RX |