Melissa Manson

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

November 12, 2013

Performed at: Vintage CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 5m 00s
Performed as RX
Warmup: 10m EMOM
1 Power Clean + 1 Squat Clean + 1 Push Jerk (touch and go reps)

2 similar workouts