Lindsey Self

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 19, 2013

Performed at: SHS
Workout Name: Workout 19
Description: 8 min AMRAP
10 box jumps
10 squats
Results: 8 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
11/19/2013 Workout 19 8 min AMRAP
10 box jumps
10 squats		 8 reps
Performed as RX
11/19/2013 Workout 19 8min AMRAP
10 box jumps
10 squats		 9 reps
Performed as RX