Performed at: | Sikeston Senior High |
Workout Name: | Crossfit #19 |
Description: | 8 min AmRap 10 Box jumps 10 squats |
Results: | 12 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | Crossfit #19 | 8 min AmRap 10 Box jumps 10 squats |
12 rounds 0 reps Performed as RX |