Emily Braden

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 19, 2013

Workout Name: CrossFit # 18
Description: 8 minutes AMRAP
10 box jumps
10 squats
Results: 15 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
11/19/2013 CrossFit # 18 8 minutes AMRAP
10 box jumps
10 squats		 15 reps
Performed as RX