Workout Name: | Crossfit #19 |
Description: | 8 min AMRAP 10 box jumps 10 squats |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | Crossfit #19 | 8 min AMRAP 10 box jumps 10 squats |
8 reps Performed as RX |