Performed at: | Shs |
Workout Name: | Crossfit #19 |
Description: | 10 box squats 10 squats |
Results: | 8m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | AMRAP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | Crossfit #19 | 10 box squats 10 squats |
8m 00s Performed as RX |