Performed at: | Gym |
Workout Name: | crossfir #19 |
Description: | 10 box jumps 10 squats |
Results: | 13 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | crossfir #19 | 10 box jumps 10 squats |
13 reps Performed as RX |