Performed at: | Sikeston high school |
Workout Name: | Cross fit #19 |
Description: | 8 min AMRAP 10 box jumps 10 squats |
Results: | 21 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | Cross fit #19 | 8 min AMRAP 10 box jumps 10 squats |
21 reps Performed as RX |