Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

November 19, 2013

Performed at: Hyper CrossFit
Workout Name: Holbrook
Description: Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute
Results: 75 lbs
Performed as RX
Warmup: Coach Led
Athlete's Notes: Scaled - jump pull ups
Time - 23:56

1 similar workout

Date Name WorkoutDescription Results
11/19/2013 Holbrook Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute		 75 lbs
Performed as RX